Sound Meditations

How sound can heal

Sound is frequency, energy, vibration, and is known to soothe, relax, and heal on a cellular level. Healing sounds and intention can allow our body, mind, and spirit to realign from an out-of-balance state due to stress or illness.

A sound meditation is simply a meditation facilitated by sound which allows a turning inward, without words or instruction.

Relax deeply and effortlessly into the heart of your inner stillness, while listening to the cosmic sounds of Tibetan singing bowls, gongs, frame drums, rainstick, bells, and more.

Participants are free to come and go, stand, sit or lie down. *always feel free to bring a yoga mat, pillows, blankets*


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UPCOMING PUBLIC SOUND MEDITATIONS

Lucid Sound Project
Spring Equinox Sound Meditation
Tuesday March 20, 2018

at The Block off Biltmore
39 S. Market Street, corner of Eagle and Market St.
5-6:30pm
$5

Relax deeply and effortlessly into the heart of your inner stillness, while listening to the cosmic sounds of Tibetan singing bowls, gongs, frame drums, rainstick, bells, and more.

*feel free to bring a yoga mat, pillows, blankets*

hypnotic alternative music | sound meditations