Sound Meditations

How sound can heal

Sound is frequency, energy, vibration, and is known to soothe, relax, and heal on a cellular level. Healing sounds and intention can allow our body, mind, and spirit to realign from an out-of-balance state due to stress or illness.

A sound meditation is simply a meditation facilitated by sound which allows a turning inward, without words or instruction.

Relax deeply and effortlessly into the heart of your inner stillness, while listening to the cosmic sounds of Tibetan singing bowls, gongs, frame drums, rain stick, bells, voice, and more.

Participants are free to come and go, stand, sit or lie down. *always feel free to bring a yoga mat, pillows, blankets*

In addition to being a musician, LuAnn has been practicing yoga for nearly 20 years, has reiki level II, and has studied Vedantic teachings and sanskrit at Ananda Ashram, Monroe, NY


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UPCOMING PUBLIC SOUND MEDITATIONS

Lucid Sound Project:
New Moon Sound Meditation
Saturday August 11, 2018

Violet Owl Wellness
62 Wall Street, Asheville

Doors 6pm | 6:30-8:00pm
Sliding scale $15-$25
More info & register here
828-785-3041


Lucid Sound Project:
Fall Equinox Sound Meditation
Saturday September 22, 2018

Time & Location TBA

*to be most comfortable, feel free to bring a yoga mat, pillows, blankets*


Lucid Sound Project: New Moon Series in progress.
More to come soon!

hypnotic alternative | sound meditations | sonic journeys | high vibe experimental